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Survived to Thrive Program:  A 12-Week One-on-One Program

The Only Virtual Post Grief Coaching Program for Suicide Loss Survivors.

Want to learn more or touch base prior to beginning? 

Click below to schedule a brief discovery call and let's connect and decide the next step forward

Imagine Where You Could Be 12 Weeks From Now

 

Right now, grief may feel like it has a say in everything.

How you feel when you wake up.
The thoughts you replay.
The guilt you carry.
The relationships you navigate.
The decisions you make.
And whether you believe it’s okay to feel happy again.

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Survived to Thrive Coaching is

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designed to help change that

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Imagine waking up without guilt being the first thing on your mind.

Imagine knowing what to do when a trigger catches you off guard instead of feeling like it has the power to derail your entire day.

Imagine being able to recognize the “what ifs,” “if onlys,” and “I should haves” without automatically believing every thought your

grief gives you.

Imagine setting boundaries without constantly questioning whether you’re disappointing someone.

Imagine trusting yourself again.

Imagine talking about the person you lost with love—without feeling like moving forward means you are leaving them behind.

And imagine beginning to look toward your future and actually wanting to be part of it.

That is the work we do inside Survived to Thrive Coaching.

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Why Join?

Image by Kelly Sikkema

To Rebuild Your Life!

This program isn’t about getting over your loss, forgetting the person you love, or pretending everything is okay.

It’s about learning how to carry your loss differently.

By the end of our work together, you’ll have practical tools to help you understand your thoughts and emotions, navigate triggers, loosen the grip of guilt, create healthier boundaries, rebuild self-trust, and respond to grief with greater confidence and compassion.

Most importantly, you’ll begin discovering that loving the person you lost and loving your life again can exist at the same time.

Your loss will always be part of your story.

But it doesn’t have to write the rest of it.

You survived what changed your life.

Now let’s help you build a life you genuinely want to live.

Phase Two

From Surviving...

Surviving can look like:
Feeling controlled by guilt and regret.
Replaying the past and searching for different answers.
Feeling afraid to experience joy.
Questioning yourself and your decisions.
Feeling stuck, disconnected, or unsure how to move forward.

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Phase Two
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To Thriving...

Thriving can look like:
Remembering your loved one with more love than guilt.
Knowing how to navigate difficult emotions and triggers.
Trusting yourself again.
Allowing joy without apologizing for it.
Creating meaningful relationships, experiences, and goals.
Feeling hopeful about your future while still honoring your past.

You don't have to choose between remembering them and living again.

You can do both.

Phase Three

What Clients Say

"Amy is genuinely thoughtful in her coaching. She is mindful in her approach and is a great listener. Not only has she been through her own family experiences with suicide, she personally understands the family dynamics of dealing and healing. If you are wondering where to go after a loved one chose suicide, Amy will be a huge help towards better healing." ~Sherry Coker

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Not Sure If This Program Is Right For You?

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