Hello, I'm Amy. I've been where you are.
My mission is to empower survivors of suicide/loss. I understand the grief, guilt, anger & sense of helplessness you feel when you lose someone who means the world to you.
The life you knew is gone, and each day without your person feels like a drain on an already a dry well.
Eventually, you might decide that you're ready to make a change, but aren't sure what step to take to start down that path.
I understand, I was there....
What I was doing wasn't working.
I lost my sister to suicide in 2017 and felt completely grief stricken. I felt guilt, shame, a sense of helplessness, and cycled through unanswerable questions.
After going through the grief steps I knew I needed something to get me out of the cycle I was in. I lost interest in things I loved, I stopped taking care of myself, and felt sad most of the time.
Decided to make a change.
Then by total accident I stumbled into a life coach podcast and it literally changed my life. I knew coaching was exactly what I was looking for. My relationships improved, I had more energy, my health improved, and I started to make goals again. That's when I knew I needed to share this with survivors just like me and I became a Certified Life Coach through the Life Coach School.
I received extensive training and learned from the best in the industry. I continue to keep up on my training with continual education.
Let's find that zest for life again!
30 min