Our Services
You are a great fit if...
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If you have gone back to work, parent duty, and normal day to day activities but are just functioning at a bare minimum to just get through the day. You aren't stuck in bed all day but you don't have much motivation either.
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You have gone through therapy but still feel stuck and unable to move forward. You need additional help but you don't know what and you aren't sure where to go from here.
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You have been to suicide survivors support groups that served their purpose for you for a time but now you want something else.
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You want to set yourself free from what's holding you back and create a life that you can get excited about again and regain control of your future.
You aren't quite ready if...
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You are unable to get out of bed and complete basic hygienic tasks.
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You are still in a treatment program or regimen with a licensed mental healthcare professional.
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You only want to talk about your issues but aren't willing to take any action to improve them.
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You having a hard time focusing in 20 to 30 minute increments.
One on One Coaching Session
This is designed for someone who wants to go at their own pace or wants to place an emphasis on one specific issue related to dealing with suicide loss. Individual coaching sessions can be tailored to your specific needs and provide a more custom approach to accomplishing your goal.
This is also for someone who has been through the first 12-Week program but would like additional ongoing one-on-one coaching to keep yourself in check. Think of it as ongoing maintenance for your brain.
12-Week Program
Survived to Thrive is a 12-week personalized coaching program created specifically for survivors of suicide loss who are ready to feel more in control of their grief and their life. Through weekly one-on-one coaching and guided lessons, you’ll learn practical tools to navigate guilt, triggers, difficult emotions, boundaries, relationships, and the uncertainty of moving forward. Together, we’ll work toward rebuilding self-trust, creating greater emotional peace, and making space for hope and joy again—without forgetting or leaving behind the person you love.
